Resources

Here at mindfoodly we’re all about sharing the love. So whenever we find a resource we think is great we add it to our lists. Whether you’re looking for a book on mindful eating, a blog you can trust or resources to help in your fight against ED, you’ll find it here.

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Our Favourite Books

This is an ever-growing list of the books we’ve found useful. It only includes books we’ve actually read, and think are worth spending your time (and money) on. Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life by Jenni Schaefer Author Jenni Schaefer has personally experienced life with an … Continue reading Our Favourite Books

Links and Downloads

We are so grateful for the experts and health professionals who’ve given so much of their lives to studying food, our bodies and our minds, and how they interact. The following is a list of links and downloads we think you’ll find useful if you have an eating disorder, care for a loved one who … Continue reading Links and Downloads